Medication & Rest
Short-term pain relief and sensible activity modification to settle inflammation.
Understanding your knee pain — causes, warning signs and the path to a proper diagnosis at Dr Pavan's Orthocare.
Knee pain is discomfort in or around the knee joint — the point where the thigh bone, shin bone and kneecap meet. It can result from injury, overuse or age-related wear. Each type differs in its cause and best management, which is why a diagnosis matters before treatment begins.
Most knee problems do not need surgery. We aim to begin with the least invasive options.
Short-term pain relief and sensible activity modification to settle inflammation.
Targeted strengthening of the muscles around the knee protects the joint and reduces load.
Weight management meaningfully reduces stress on the knee in many patients.
For selected cases, joint injections may be discussed when they are genuinely helpful.
Regular review to adapt the plan as symptoms change and healing progresses.
Where surgery may genuinely help, we refer to an appropriate surgical specialist with clear guidance.
This information is educational and is not a substitute for a personal medical consultation.
See a doctor if knee pain persists beyond 1–2 weeks, causes swelling, locking or giving way, limits daily activity, or follows an injury.
With a detailed history and focused examination of the knee. X-rays or other imaging are arranged only when they would change the management plan.
Yes. Most knee pain responds to medication, physical therapy, weight management and activity modification. Surgery is discussed only when genuinely appropriate.
Get a clear diagnosis and a practical plan at our Turkayamjal clinic.